Showing posts with label Sleep. Show all posts
Showing posts with label Sleep. Show all posts
Thursday, March 12, 2015
Marching On
Woah.
Would 2015 just settle the hell down? Why is time travelling at like super-morph-speed this year? What's it all about?
Labels:
Doing,
Goals,
Meditation,
Running,
Sitting,
Sleep,
Taking Stock,
Writing
Sunday, April 13, 2014
Giving In
Last week a friend and favourite blogger of mine wrote about the chaos of her kids bedtime routine.
I really liked this post by The Mother Load Australia, because I related. Hells yes.
Labels:
Compassion,
Control,
Gratitude,
Mindfulness,
Parenting,
Sleep,
Thinking
Sunday, September 29, 2013
Practicing Gratitude
Sometimes gratitude does not come easily. There's a lot to be grateful for and yet sometimes the complaints come way more readliy.
Sometimes it's an effort to shake off the negative perspective and seek out the positive.
And sometimes that effort seems mammoth.
Labels:
Gratitude,
Meditation,
Mindfulness,
Parenting,
Sitting,
Sleep,
Suffering,
Thinking
Sunday, February 3, 2013
Golden Slumbers
I remember trying to teach my son to sleep. What suffering this caused as desires clashed. Unhappy baby, unhappy mother and pretty soon the whole family is topsy turvy in a swirl of ill temper and negativity.
It's hard to rise above it when you're tired. Not just tired but tired upon tired and ground down until your very spirit feels like dust.
Getting in the moment feels like a task beyond reach, but of course this is exactly when you need to most. And so I tried to use this process as an exercise in presence.
Posted by
OneSmallLife
at
7:30 AM
Golden Slumbers
2013-02-03T07:30:00+11:00
OneSmallLife
Mindfulness|Parenting|Sleep|Thinking|
Comments
Labels:
Mindfulness,
Parenting,
Sleep,
Thinking
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