I was lucky enough to be offered a ticket to the Mindful In May Launch last Wednesday night. That's what happens when you count someone as awesome as Kate James among your closest friends.
Nine and a half hours. That's how much freedom I got. Freedom from the voice inside my head telling me I couldn't, I shouldn't, I won't.
There's been a lot of talk this week about winners, losers, resiliance and the possibility that we are inadvertently raising a generation of wimpy dimples.