Meditation: It's Not What You Think

Meditation is an ancient practice that is becoming increasingly popular.

 

Here I answer the “Who, What, Why’s” of meditating for those who may be considering beginning a practice, and those who simply want a reminder as to the value of their existing meditation practice.

Blogging and Community Building

Hello,

When I stopped blogging I didn't plan it - my last post was never supposed to be my last post. Many things conspired to make it so.

New Beginnings and Home Comings

Well Hello There You

It's wonderful to be here again, and after such a long time. Is it crazy to be jumping back into blogging this year, after a three or more years away? Possibly. Probably. Who cares? I'm throwing caution to the wind. And yet that makes it seem un-calculated, spontaneous. It is not. I have thought long and hard about whether to come back, and why I stopped in the first place. Here's what I have learned. 

Brave New World {+ Why Women are the Best}

On My Way To Work For The First Time In Eight Years.

Hello There You Guys.

It's been a while, no?

It's been a bit tricky to give much (okay, any) time to this space for the last little (okay, long) while because I have gone back to work.

Space

Did you know that roughly 60% of the human body is water?

Obviously this depends on many things mainly pertaining to lean tissue versus fatty tissue since fat contains less water. So things like fitness, weight, age and gender can all effect the percentage of water making up your body.  But roughly speaking we are all around 60% water.

Why My Laptop is Living in My Jumper Drawer

So here's the thing.  I'm keeping my laptop in a drawer under some jumpers.

I'm not on Facebook at the moment, haven't posted anything on Instagram in like, forever (or about a month which is the same as forever in Instagram terms) and Twitter basically doesn't exist for me (which probably doesn't count because I don't really understand Twitter anyway.)

International Women's Day

I watched some of Q&A last night and I gotta say it's left me feeling a little flat.

Today is International Women's Day and there are all these reminders out there about the myriad of kick ass chicks doing kick ass things.

And lots of gratitude for our forebears who paved the way and got us to where we are today.

We should be feeling mighty.

I Give Up On Parenting Advice

It starts the minute that your baby leaves the comfort and bliss of the womb and emerges into the world.  Advice.  A fuck tonne of the stuff.  

Dear Lena

Dear Lena,

Your autobiography Not That Kind Of Girl is written like a guide for young women.  It reminded me of Dolly, an Aussie teen mag for girls.  Did you read Sassy?  Kind of like that, but less bad ass.  Oh wait, you're probably too young for Sassy.  Teen Vogue?  But less rich girl.  Girls' Life?  Whatever.  You get the idea.

{Happy} New Year

It's the first morning of 2016.

2015 has been a bit of a weird one for me.  I won't say it was a disaster.  Not completely catastrophic.

Because I like to keep things in perspective.

Guest Post :: Why I Blog :: Tread Kindly

When I think of Ing from Tread Kindly this is how I imagine her.  Face to the sun, flowers in her hair.  Possibly surrounded by a menagerie of much loved animals at her feet.  I've not met Ing in really life (yet!) so reality needn't shatter this mental image I have of her.  And even if this image is worlds away from the truth of the matter, I'm not sure it's that far from the truth of her soul.

The Harshest Critic

It was that time of year.  Time to get to know the parents of the kids my kid shares a classroom with.

We sat in the sun sipping chai lattes and chatting pleasantly when one of us began asking around the table what we did.  There was a lawyer, a physio, an accountant, the director of a promising start-up – the rest I’m unsure of.  At first I was listening with interest.  What an interesting group of women.  Then my head got fuzzy.  Because I realized soon I would have to say something.  And what would I say?