Meditation: It's Not What You Think

Meditation is an ancient practice that is becoming increasingly popular.

 

Here I answer the “Who, What, Why’s” of meditating for those who may be considering beginning a practice, and those who simply want a reminder as to the value of their existing meditation practice.

Blogging and Community Building

Hello,

When I stopped blogging I didn't plan it - my last post was never supposed to be my last post. Many things conspired to make it so.