Meditation: It's Not What You Think

Meditation is an ancient practice that is becoming increasingly popular.

 

Here I answer the “Who, What, Why’s” of meditating for those who may be considering beginning a practice, and those who simply want a reminder as to the value of their existing meditation practice.

Blogging and Community Building

Hello,

When I stopped blogging I didn't plan it - my last post was never supposed to be my last post. Many things conspired to make it so.

New Beginnings and Home Comings

Well Hello There You

It's wonderful to be here again, and after such a long time. Is it crazy to be jumping back into blogging this year, after a three or more years away? Possibly. Probably. Who cares? I'm throwing caution to the wind. And yet that makes it seem un-calculated, spontaneous. It is not. I have thought long and hard about whether to come back, and why I stopped in the first place. Here's what I have learned.